Self-love is arguably the most important love that there is. With Valentine’s Day just around the corner, consider reflecting on the relationship that you have with yourself before seeking to receive love from others.
One of the ways we can start to practice self-love is by looking in the mirror with grace. Learning to be comfortable with your own reflection can increase self-compassion, reduce stress, improve relationships and build emotional resilience.
When we are bold enough to embrace ourselves in full, we become free.
My “FREE” Mirror combines my glass art pieces and hot sculpted glass flowers with a vintage mirror, helping us to realize the magnificent masterpiece that is ourselves.
My “FREE” Mirror is divided into three sections to represent the past, present and future. This triptych is about learning to acknowledge the past, accepting who you are now because of it, and celebrating all that it will allow you to be. Because when we truly love ourselves, the outside world can see it, flaws and all. It is contagious, and people around will learn to love you too because you will radiate joy and positivity.
Best-selling author Louise Hay believed that doing mirror work every single day will help develop self-confidence, self-esteem, and create peace of mind and inner joy. By simply looking into the mirror each day, looking for what is right and not just what is wrong, we can gently talk to our reflection, and foster a more compassionate and forgiving connection with ourselves.
For most of us, sitting in front of a mirror and facing ourselves is difficult at first, but as you practice daily, you’ll learn deeper self-acceptance, as well as love and compassion. Try it and see. Make sure you have a beautiful mirror to match your lovely reflection. My glass art mirror collection all feature hot-sculpted glass flowers which add a touch of femininity, color and depth, making them a beautiful piece of art for your home too.
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